Book Your Recovery Room

Experience cutting-edge wellness technology from Sunlighten mPulse infrared saunas with red light to BlueCube cold plunges and HBOT chambers. Here are the hours for the calendar, along with times per room

Hours of Operation: Mon 9-2 –Tue–Fri 9–7 | Sat 9–5 | Sun 12–6

* HBOT Session Tue-Fri, Sat & Sun only

Sauna + BlueCube C1 (Contrast Room)

Experience both heat and cold therapy with our Sunlighten mPulse 3-Seater Conquer sauna and BlueCube C1 plunge, perfect for recovery, circulation, and energy.

Sauna Room: 45-Minute Session

Relax and detox in our premium Sunlighten mPulse infrared sauna with integrated red light therapy.

BlueCube C2 (River Mode)

Dive into the BlueCube C2 with River Mode for an advanced cold therapy experience — designed for recovery and mental clarity.

HBOT Room - 60-Minute HBOT Session

Breathe deeper and recover faster in our 1.5 ATA Hyperbaric Oxygen Therapy chamber.

160 Pinehurst Ave Suite B

Southern Pines, NC 28387

Call/Text 910-786-1823

[email protected]

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