Hyperbaric Oxygen Chamber

Hyperbaric o2 Treatment in Southern Pines - Naturally Boost Healing & Recovery

Woman inside a HBOT chamber, relaxing with a breathing mask on while she gets her hyperbaric o2 treatment

The Science of Hyperbaric Oxygen Therapy

At Fire Ice & Moore in Southern Pines, NC, o2 Hyperbaric Treatment (HBOT) offers a powerful and natural way to support healing, reduce inflammation, and boost overall wellness. This therapy involves breathing concentrated oxygen in a gently pressurized chamber, which allows your body to absorb more oxygen than it would under normal conditions.

That extra oxygen is delivered deep into tissues, where it helps repair damage, reduce swelling, and promote faster recovery. Whether you're healing from an injury, managing chronic fatigue, or looking to support brain and body function, HBOT is a safe, non-invasive therapy designed to enhance your body’s natural ability to heal.

The process also stimulates the release of stem cells and supports your immune system, making it an effective option for a variety of concerns, from post-surgical recovery and sports injuries to supporting those dealing with neurological conditions or lingering post-COVID symptoms.

The benefits of Hyperbaric Oxygen Therapy go far beyond wound healing. By increasing the amount of oxygen in your bloodstream, HBOT can help reduce inflammation, improve circulation, and encourage the growth of new blood vessels, all of which support your body’s natural ability to repair and restore itself.

At Fire Ice & Moore in Southern Pines, NC, we offer HBOT as part of a personalized, non-invasive approach to natural wellness. Understanding how this therapy works empowers our clients to make confident decisions about their health and explore HBOT as a safe and effective way to support energy, recovery, and long-term well-being.

Starting Hyperbaric Oxygen Therapy in Southern Pines, NC:

What You Need to Know

Hyperbaric Oxygen Therapy (HBOT) is more than a wellness trend, it’s a proven therapy that helps your body heal from the inside out. At Fire Ice & Moore Southern Pines, NC, we use HBOT to support recovery, reduce inflammation, and boost energy levels in a natural, non-invasive way. By delivering concentrated oxygen to your tissues under gentle pressure, HBOT helps accelerate healing from injuries, post-surgical recovery, and muscle fatigue.

Many of our clients also see improvements with ongoing conditions that are difficult to manage through traditional care. From slow-healing wounds to chronic inflammation and neurological concerns, the added oxygen supports the body’s natural repair systems, helping you feel better, faster. Whether you’re recovering from physical stress or looking to support long-term wellness, HBOT offers a safe and effective solution rooted in science.

Beyond recovery and chronic condition support, Hyperbaric Oxygen Therapy also plays a key role in anti-aging and whole-body wellness. At Fire Ice & Moore in Southern Pines, NC, we’ve seen how HBOT helps improve circulation, stimulate collagen production, and promote healthier-looking skin, reflecting the body’s internal healing on the outside.

This therapy also aids in detoxification, supports clearer thinking, and helps boost daily energy levels, making it a great option for anyone looking to stay sharp, active, and balanced. By adding HBOT to your wellness routine, you’re not just addressing symptoms, you’re investing in long-term health, longevity, and a better quality of life.

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Starting Hyperbaric Oxygen Therapy in Southern Pines, NC:

What You Need to Know

Starting your Hyperbaric Oxygen Therapy at Fire Ice & Moore begins with a personalized consultation to understand your health goals, current concerns, and overall wellness needs. This helps us tailor your HBOT sessions for maximum benefit. We’ll guide you through the entire process, from what to wear (comfortable clothing is best) to what you can expect during your time in the chamber.

Each session typically lasts 60 to 90 minutes in one of our HBOT chambers, which allow for increased pressure settings when needed. These chambers provide a quiet, comfortable space where you can relax, meditate, or even nap while breathing concentrated oxygen.

After your session, we’ll review next steps and create a plan that supports your goals, whether you’re recovering from injury, managing inflammation, or simply looking to feel more energized. Your wellness journey is our priority, and we’re here every step of the way.

At Fire Ice & Moore, your wellness journey is guided with personal care and attention every step of the way. You’ll never feel rushed or overlooked, every session is tailored to your needs, and any questions or concerns you have will be addressed with care.

Hyperbaric Oxygen Therapy isn’t just a single-session solution, it’s part of a broader, natural approach to feeling better, recovering faster, and supporting long-term health. Whether you’re focused on recovery, energy, or overall wellness, you’ll receive one-on-one support and guidance to help you get the most from each session.

Choosing Fire Ice & Moore means choosing a place where your goals matter, and where natural therapies are used with intention to help you feel your best, inside and out.

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Integrating HBOT into Your Holistic Health Regimen

Adding Hyperbaric Oxygen Therapy (HBOT) to your wellness routine can be a powerful way to support your body’s natural healing and energy. At Fire Ice & Moore, HBOT isn’t treated as a one-size-fits-all solution, it’s used as a supportive therapy that works well alongside other wellness practices.

Whether you’re recovering from surgery, easing inflammation, or looking to boost the effects of other therapies like exercise, healthy eating, or supplements, HBOT can help accelerate your results. By increasing oxygen at the cellular level, it enhances your body’s ability to repair, restore, and thrive.

To get the most from your sessions, it's helpful to maintain healthy habits like staying well-hydrated, eating nutrient-rich foods, and moving your body regularly. These simple steps can amplify the benefits of HBOT and help you reach your wellness goals faster.

True wellness includes more than just physical healing, your mental and emotional health matter, too. Practices like mindfulness, stress reduction, and gentle movement (such as yoga or breathwork) pair beautifully with Hyperbaric Oxygen Therapy, creating a more balanced environment for recovery, clarity, and resilience.

At Fire Ice & Moore in Southern Pines, NC, every wellness plan is customized based on your unique needs and goals. By incorporating HBOT into a lifestyle that supports both body and mind, you’re taking a proactive step toward long-lasting vitality. Whether you're focused on recovery, energy, or aging well, this therapy can be a key part of your natural health strategy, with guidance and support tailored just for you.

Start Your Healing Journey with Hyperbaric Oxygen Therapy

Beginning your wellness journey with Hyperbaric Oxygen Therapy (HBOT) at Fire Ice & Moore is a simple yet powerful step toward feeling better, healing faster, and restoring your energy. This safe, non-invasive therapy is easy to get started with and can be seamlessly integrated into your personal health routine.

At Fire Ice & Moore in Southern Pines, NC, you’ll receive one-on-one attention in a welcoming and supportive environment.

Everything is explained clearly, and all your questions are answered, so you can feel confident, comfortable, and informed about each session. Whether you’re looking for recovery, relief, or long-term wellness support, our HBOT chambers help you move forward with clarity and intention.

Women walking on the hiking trail for healing thoughts after an o2 hyperbaric therapy session

Getting started with Hyperbaric Oxygen Therapy at Fire Ice & Moore is simple and stress-free. You’ll receive clear guidance on what to expect, how to prepare, and how this therapy can support your health goals, all in a welcoming, one-on-one setting.

If you’re ready to take the next step in your health and wellness journey with Fire Ice & Moore, toward better energy, faster recovery, and long-term vitality, reach out today.

Schedule your free consultation to learn more about how HBOT therapy can fit into your personal health journey. You’ll get honest answers, practical support, and a therapy plan tailored to you, all from someone who’s here to help you feel your best.

If you want to get in touch with us directly, click below to call our office:

What is Hyperbaric Oxygen Therapy and how does it work?

o2 Hyperbaric Therapy (HBOT) is a natural wellness treatment that involves breathing concentrated oxygen in a pressurized chamber. At Fire Ice & Moore, our hard shell chambers increase pressure to help your body absorb more oxygen, supporting faster recovery, improved circulation, and reduced inflammation.

Is this the same as medical-grade hyperbaric therapy?

No. Our hyperbaric chambers are non-medical grade and intended for general wellness, recovery, and performance support. We do not use 100% oxygen or treat acute medical conditions. These sessions are designed to promote natural healing in a safe, non-clinical environment.

What pressure levels do your chambers reach?

Our HBOT chamber reach up to 1.5.0 ATA (atmospheres absolute) a safe pressure design for most people. This allows for deeper oxygen absorption and flexibility in tailoring your session, depending on your wellness goals.

How long does a typical HBOT session last?

Each session lasts between 60 to 90 minutes, depending on the protocol recommended for you. During that time, you'll relax inside the chamber while breathing concentrated oxygen in a comfortable setting.

What should I wear during my session?

We recommend wearing comfortable, breathable clothing such as workout gear or cotton. Avoid wearing strong fragrances or using lotions before your session to maintain a clean air environment inside the chamber.

How many sessions do I need to see results?

Results vary by individual. Many clients feel better after just 1–3 sessions, but a series of 10, 20, or 40 sessions is often recommended for sustained benefits like reduced inflammation, improved energy, or recovery support.

Is Hyperbaric Oxygen Therapy safe?

Yes, our non-medical HBOT chambers are designed for general wellness and are operated following strict safety guidelines. We do not treat medical conditions and always prioritize your comfort and safety.

Who is NOT a good candidate for HBOT?

While most people tolerate HBOT well, those with certain respiratory issues, untreated pneumothorax, or who are pregnant should consult their healthcare provider before booking a session. If you're unsure, we're happy to answer your questions before your first visit.

Do I need a prescription or doctor’s referral?

No referral is needed. Since our hyperbaric oxygen therapy is used for wellness and recovery purposes, you can book directly through our center in Southern Pines, NC without a prescription.

160 Pinehurst Ave Suite B

Southern Pines, NC 28387

+1 (910) 725-4997‬

[email protected]

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